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0:43
YouTube
MicroBodyScience
Why Your Body Jerks When Falling Asleep 😱 (Hypnic Jerk Explained)#microbodyscience #facts #biology
Ever jolt awake right as you’re drifting off? That sudden full-body jerk is a hypnic jerk — your brain’s ancient survival reflex misreading muscle relaxation as falling. Completely normal and happens to almost everyone. For educational purposes. #HypnicJerk #SleepMysteries #WeirdBodyFacts
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