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3-Ingredient Breakfast Cups 🍳🐷 Start your day the easy, high-protein, low-carb way with these amazing breakfast cups! A perfect make-ahead option for busy mornings. 😋 What You Need: 🍖 6 slices of deli ham 🥚 6 large eggs 🧀 1/2 cup shredded cheddar cheese 🧂 Optional: A pinch of salt and pepper How to Make Them: 1️⃣ Begin by preheating your oven to 400°F (200°C) and greasing a standard 6-cup muffin tin. 2️⃣ Gently press one slice of ham into each muffin cup, creating a little cup or liner. 3
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3-Ingredient Breakfast Cups 🍳🐷 Wake up to a protein-packed bite that’s low-carb, oven-ready in minutes, and meal prep–approved. These savory cups are your shortcut to a no-fuss, high-flavor #breakfast! 😋 What You Need: 🐷 6 slices thin deli ham 🥚 6 large eggs 🧀 1/3 cup shredded cheese 🧂 Seasonings of choice (try salt, pepper, or smoked paprika) How to Make Them: 1️⃣ Cut a slit halfway up each ham slice and press into muffin tins 2️⃣ Crack 1 egg into each ham cup 3️⃣ Sprinkle with shredded
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