🌟 Ready to become the teacher you’ve always aspired to be? 🌟 With Yoga Drills Training, now you can! 🎉 Now on Early Bird Special! 🏷️ Join me, Kino MacGregor, and Bob Schroedter for a special Yoga Drills Training Program 🧘‍♀️💪 — taking place May 7 – June 5, exclusively on Omstars! 🖥️ Limited-Time Early Bird Offer: Now just $499 (originally $799)—don’t miss this incredible deal! What’s the Training About? This transformative 5-week online course is designed to help you master Yoga Drills, a
🌟 Ready to become the teacher you’ve always aspired to be? 🌟 Wit…
22.1K views10 months ago
FacebookKino Yoga
4K views · 517 reactions | Yoga is a journey, and at the heart of...
0:57
4K views · 517 reactions | Yoga is a journey, and at the heart of...
4K views3 weeks ago
FacebookKino Yoga
3.6K views · 330 reactions | Day 1 — 30 Days of Yoga for Complete...
14:53
3.6K views · 330 reactions | Day 1 — 30 Days of Yoga for Complete...
3.7K views2 weeks ago
FacebookKino Yoga
Kino MacGregor on Instagram: "The illusive l-sit is not just a power move. Finding the dynamic range of motion to support the lift up is key to finding ease in this asana. Try these drills to build the proprioception and active flexibility that will unlock this lift up for you. Which of the three drills here do you think will help you the most? Swinging the hips back-and-forth, build the awareness of how to drag the hips back. Working a tight spinal compression will help. Keep your thighs close
0:21
Kino MacGregor on Instagram: "The illusive l-sit is not just a power mo…
38K views2 months ago
Instagramkinoyoga
Kino MacGregor on Instagram: "Which option is for you? Pinchamayurasana is a challenging post that took me over two years and a whole lifetime to work on. Finding different access points can help make it more approachable. Try a lightning bolt lift up, an l-shape lift, a straddle press, a straight leg press, a puppy tuck, or a block support. None of these are easy! Which one is correct? The one that works best for you. 💕 Practice with me on @omstarsofficial online My next Yoga Drills live will
0:17
Kino MacGregor on Instagram: "Which option is for you? Pincha…
39.3K views2 months ago
Instagramkinoyoga
Kino MacGregor on Instagram: "Try this creative drill to build up the strength and flexibility to improve Kapotasana. Stacking the blocks requires the legs and back to support the full range of motion with articulation and strength. Once you develop the control to bear the additional weight of the cork block, you will be able to keep the hips lifted more as you walk the hands in towards the feet. Remember that Kapotasana takes time. Be patient with yourself and don’t rush or force. 💕 Mysore Sea
0:09
Kino MacGregor on Instagram: "Try this creative drill to build up the st…
25.8K views3 weeks ago
Instagramkinoyoga
Instagram
1:03
Instagram
46.2K views5 months ago
Instagramkinoyoga
KinoYoga Visits LA
4.7K viewsMar 14, 2015
YouTubeKinoYoga
Yoga Arm Balance Practice, Build up to Firefly, Tittibhasana with Kino
101.9K viewsSep 21, 2015
YouTubeKinoYoga
Yoga for Flexibility - Hips
19.7K viewsOct 5, 2024
YouTubeKinoYoga
15 Min Yoga Practice for Flexibility - How to do Wide Legged Forward F…
18.1K viewsMay 11, 2024
YouTubeKinoYoga
One Hour Morning Yoga —Energizing Full Body Power Flo…
65.4K viewsMay 26, 2020
YouTubeKinoYoga
Kino MacGregor on Instagram: "Try these drills to work on your middl…
132.9K views6 months ago
Instagramkinoyoga
Flexibility for Backbends — Day 27 — Ashtanga Yoga Challenge
25.4K viewsMar 27, 2021
YouTubeKinoYoga
30 Minute Yoga in the Summer Sun — Full Body Strength and Flexibility
28.4K viewsAug 31, 2020
YouTubeKinoYoga
Yoga Drills Training - Yoga Drills for Shoulder Flexibility
6.7K views8 months ago
YouTubeKinoYoga
10 Minute Yoga Practice for Flexibility— How to do Easy Back…
12.8K viewsApr 13, 2024
YouTubeKinoYoga
Evening Yoga - 30 Minute Yin for Flexibility — Awareness Without J…
37K viewsOct 14, 2023
YouTubeKinoYoga
8:50
becoming flexible is easy, actually
417.9K viewsMar 4, 2020
YouTubeJesse Enkamp
29:57
Learn the Splits — 30 Minute Yoga Drills Class
38.8K viewsNov 28, 2020
YouTubeKinoYoga
4:32
Kurmasana in Ashtanga Yoga with Kino
212K viewsSep 25, 2014
YouTubeKinoYoga
1:03:35
One Hour Yoga for Strength and Flexibility
86.2K viewsMay 19, 2020
YouTubeKinoYoga
6:29
Ashtanga Yoga Primary Series, Bujapidasana with Kino
143.3K viewsDec 28, 2015
YouTubeKinoYoga
11:25
Day 2 — Ashtanga Yoga Challenge — 30 Day Journey
112.2K viewsMar 2, 2021
YouTubeKinoYoga
14:05
Gymnastics At Home: Backbend Challenge! Flexibility Workout & S…
1.9M viewsMar 3, 2016
YouTubePsycheTruth
0:36
Kino MacGregor on Instagram: "Strength and flexibility are import…
122.2K viewsSep 3, 2023
Instagramkinoyoga
5:07
Ashtanga Yoga Arm Balance, Koundinyasana B with Kino
50.2K viewsDec 14, 2015
YouTubeKinoYoga
51:29
Yoga Drills — One Hour Power Flow Practice for Core, Handstands an…
40K viewsDec 19, 2020
YouTubeKinoYoga
13:28
Day 6 — Pyramid Pose, Parsvottanasana — Ashtanga Yog…
33.4K viewsMar 6, 2021
YouTubeKinoYoga
23:32
20 Minute Flexibility Yoga Flow to Feel Good, Stretch and Release
118.1K viewsJun 12, 2021
YouTubeKinoYoga
See more videos
Static thumbnail place holder