38K views · 439 reactions | Freestyle is all about technique, and even pros can develop dead spots if they neglect their form! One of the toughest parts? The pull phase—requiring power and a high elbow for maximum efficiency. Mark shares key drills and exercises to help you perfect your pull, eliminate dead spots, and improve your freestyle. ‍♂️ | Global Triathlon Network | Facebook

What do you get when you cross Zhudaru clan with a Left Lane Ent event and an accordion? Although the accordion was for shits and giggles, We think its safe to assume the talent is in the Zhu. Watch this Zhudaru Freestyle straight from the wild streets of St. Pete brought to you by Heye Yella + Acoupstix. | Savage City Blog | Facebook