30 Minute | Moon Salutation Yoga Flow | Lauralouiseyoga
35:59
YouTubeLauralouiseyoga
30 Minute | Moon Salutation Yoga Flow | Lauralouiseyoga
Join me for this 30-minute moon salutation sequence, also known as Chandra Namaskar. This gentle and soothing practice is perfect for winding down at the end of the day or for finding some peace and quiet in the middle of a busy week. 🌚 Moon salutations are a series of yoga poses that are designed to balance the feminine energies within the ...
3.8K viewsSep 20, 2023
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