Why Napping is Essential for Your Wellbeing

Tiny Toes on Instagram: "Your baby may be able to get through the in a better mood with a longer nap,but short naps are still beneficial. Also it’s normal for a baby to sleep for 30-45 minutes at a time between 4-6 months. #babysleep#sleep#sleepconsultant#babysleepconsulting#newborncare #momandbaby #NewbornLife#NewMomLife#ParentingTips#NewbornJoy#MomAndBaby#BabyLove#FirstTimeMom#newbornessentials #babylovers #babyloverofinstagram #trendingreels #explore #MilestoneMoments#BreastfeedingJourney#Bab

Brodie's Dreamy Naps: A Golden Doodle's Highlights

Rachael Shepard-Ohta on Instagram: "Ok but how DO YOU KNOW if your toddler is actually ready to drop the nap for good?! There are 3 tell-tale signs: * taking a very long time to fall asleep for the nap * taking the nap having a very hard time going down for bed/ bedtime is getting very late * interrupted nighttime sleep on days they nap, such as increased nighttime waking, split nights or early morning waking If your little one is older than 3 years old and experiencing any of the above consiste