Des Pfeifer | pre and postnatal trainer on Instagram: "remember this… Your kids aren’t learning from the size of your pants. they’re learning from the size of your confidence. And this isn’t about shaming smaller framed women (I love a petite queen) OR being anti-weight loss, I want you to feel your best self.. BUT it’s about unlearning the idea that “skinny” is the gold star and “strong” is optional. As a millennial we all remember the toxic commercials advocating for smaller versions of women.