All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
verywellfit.com
Learn How to Do a Plank to Improve Core Strength
Learn the benefits of a plank exercise, how to do a plank with proper form, and plank variations for everyone.
May 12, 2024
Plank Challenge
2:45
How to do the perfect PLANK: technique and common mistakes
YouTube
Get Exercise Confident
574.2K views
Jul 27, 2015
1:29
How to Do a Proper Plank
YouTube
LivestrongWoman
952.3K views
Jun 2, 2015
6:48
Planks For Beginners | Proper Form + 10 Plank Exercises
YouTube
Minus The Gym
627.7K views
Aug 28, 2018
Top videos
0:22
14K views · 500 reactions | The plank hold exercise is a popular and...
Facebook
Pro Fitness
5.5K views
1 week ago
8:00
CORE EXERCISE: How to Plank Properly for Beginners, Seniors
YouTube
yes2next
48.8K views
Oct 4, 2022
12:40
12-Minute Plank Core Workout - For Toned Abs And A Tight Core
YouTube
Tone and Tighten
81.3K views
May 13, 2021
Plank Benefits
0:15
How to do a Plank | Proper Form & Technique | NASM
YouTube
National Academy of Sports
15.9K views
Apr 28, 2021
3:26
Planks for Beginners | Bowflex®
YouTube
BowFlex
12.7M views
Mar 22, 2017
1:03
How to Plank | The Right Way | Well+Good
YouTube
Well+Good
512.3K views
Jun 19, 2019
0:22
14K views · 500 reactions | The plank hold exercise is a popular a
…
5.5K views
1 week ago
Facebook
Pro Fitness
8:00
CORE EXERCISE: How to Plank Properly for Beginners, Seniors
48.8K views
Oct 4, 2022
YouTube
yes2next
12:40
12-Minute Plank Core Workout - For Toned Abs And A Tight Core
81.3K views
May 13, 2021
YouTube
Tone and Tighten
0:59
10 Min Plank Hold Challenge | Test Your Core Strength
5.3K views
Apr 28, 2021
YouTube
Vitality
8:32
66 Challenging And Advanced Plank Variations To Strengthen Your Core
78.2K views
Mar 10, 2019
YouTube
Luka Hocevar
3:19
How To Plank Longer - 3 Easy Tips For More Core Strength
133.6K views
Nov 28, 2020
YouTube
Fasctastic
0:48
How to Hold a Perfect Plank | Core Strength Tutorial by A-Team Fitness
29 views
1 month ago
YouTube
Alex McBrairty
1:09
The Quadruped Hold | How To Build Strength With Plank Progressions
…
4K views
Feb 24, 2021
YouTube
Dr. Carl Baird
5:19
Take The PLANK CHALLENGE// 8 Plank variations
986.3K views
Aug 14, 2019
YouTube
Heather Robertson
1:21
How to do a Walking Plank | Kelly Brown
283.4K views
Feb 8, 2017
YouTube
Kelly Brown
10:51
INTENSE Total Plank Workout - 8 minutes for toned abs and a stron
…
2.3M views
Nov 21, 2018
YouTube
Tone and Tighten
0:20
How to Do a Plank: Core Strength Starts Here—Challenge Yourself t
…
300 views
4 months ago
YouTube
Hydrow
1:29
How to Do a Proper Plank
952.3K views
Jun 2, 2015
YouTube
LivestrongWoman
0:15
Hand plank hold
14.2K views
Jun 15, 2019
YouTube
ashleybordenfitness
1:11
Core Exercise: Side Plank
NATIONALLY RATED HOSPITAL
YouTube
Children's Hospital Colorado
✕
#9 by
U.S.News & World Report
for Pediatric Cancer
1:06
Core Exercise: Plank
NATIONALLY RATED HOSPITAL
YouTube
Children's Hospital Colorado
✕
#9 by
U.S.News & World Report
for Pediatric Cancer
0:58
Do It Right - High Plank | LifeFit 360 | Denise Austin
228.5K views
Nov 21, 2018
YouTube
Denise Austin
0:17
How To Plank Row
111.3K views
Feb 6, 2020
YouTube
Third Space London
0:58
Plank Pull-Through
124.7K views
May 3, 2018
YouTube
TrainFTW
8:14
Planks the Right Way
18.1K views
May 22, 2021
YouTube
Margaret Martin, Physical Therapist
1:58
How To Properly Do a Plank with Shoulder Taps - Strength Exercise
…
52.1K views
Oct 28, 2022
YouTube
Wellen
1:21
Plank Hold Exercise
488 views
Jan 7, 2024
YouTube
Lifeline Daily
1:54
How to Plank exercise : The Ultimate Fitness Guide
13.5M views
Oct 25, 2013
YouTube
Passion4Profession
9:22
How to Plank LONGER : 4 Exercises | Michael Eckert
64.8K views
Feb 21, 2023
YouTube
Michael Eckert
0:15
How to do a Plank | Proper Form & Technique | NASM
15.9K views
Apr 28, 2021
YouTube
National Academy of Sports Medicine (NASM)
1:51
How To Do A Bear Plank with Traci Copeland | The Right Way | Well+
…
181.3K views
Aug 24, 2021
YouTube
Well+Good
2:22
Dumbbell Plank Pull Through
61.1K views
Jun 1, 2021
YouTube
CrossFit Federal Hill
10:05
How To Do a Plank - Plus 5 Minute Plank Workout!
47.6K views
Jul 24, 2023
YouTube
Jessica Valant
0:13
Ariel Yu on TikTok
9.7M views
1 month ago
TikTok
arielyu.fit
See more videos
More like this
Feedback