No. 1 Sugar Expert: You've Been Sold A Lie About "Healthy" Food!
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YouTubeThe Diary Of A CEO
No. 1 Sugar Expert: You've Been Sold A Lie About "Healthy" Food!
Dr. Robert Lustig, a world-leading expert on sugar addiction, metabolism, ultra-processed food, and artificial sweeteners, reveals how they fuel obesity, dementia, dopamine overload, and addiction - and the dangers of RFK Jr.’s health approach. Dr. Robert Lustig is a neuroendocrinologist and expert on sugar, obesity, and the science of ...
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Robert Lustig Sugar
5.7K views · 27 reactions | Dr Robert Lustig reveals the effects of reducing sugar in your child's diet… ❌ | The Doctor's Kitchen | Facebook
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When we take a global bird's eye view of diets around the world, it’s clear that the Western diet makes humans sick. Any nation that has acquired our habits of eating highly-processed foods, rich in refined carbohydrates, fructose, and inflammatory fats, ends up metabolically unhealthy. Metabolic health is much more than just maintaining a healthy weight. It’s the sum of our cardiovascular, mitochondrial, liver, gut, and hormone function—and a poor diet impacts all of these systems for the worse
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