Seated Exercises for Older Adults
9:44
YouTubeDartmouth Health
Seated Exercises for Older Adults
As we age, physical activity helps us attain our goals, maintain our functioning and promote comfort. In addition, routine exercise can help reduce arthritis pain, improve mood, sleep and blood sugar control, as well as affect memory. This video includes both balance and strengthening exercises, which can prevent falls and hip fractures. This ...
9.1M viewsAug 13, 2012
Stillwater, Oklahoma Attractions
The Top Things to Do in Stillwater, Oklahoma | Travel Stillwater | Places to Go
3:46
The Top Things to Do in Stillwater, Oklahoma | Travel Stillwater | Places to Go
YouTubeFaith Farris | Traveling with
18.5K viewsApr 13, 2021
Ready for a treasure hunt adventure in Stillwater? Embark on a self-guided GeoTour and explore hidden gems throughout our vibrant city! The GeoTour will lead you to different locations around Stillwater, where you'll find hidden caches. Each cache contains a logbook to sign and may even have a small treasure waiting for you! Click the link below to learn more and download the GeoTour brochure! . 📍: Stillwater 🖥: https://www.visitstillwater.org/things-to-do/geotour/ . #VisitStillwater #ShopSwo
0:10
Ready for a treasure hunt adventure in Stillwater? Embark on a self-guided GeoTour and explore hidden gems throughout our vibrant city! The GeoTour will lead you to different locations around Stillwater, where you'll find hidden caches. Each cache contains a logbook to sign and may even have a small treasure waiting for you! Click the link below to learn more and download the GeoTour brochure! . 📍: Stillwater 🖥: https://www.visitstillwater.org/things-to-do/geotour/ . #VisitStillwater #ShopSwo
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Exploring the Stillwater Exit Adventures in Oklahoma
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