I used to think being wicked shredded and as lean as possible was the epitome of fitness success. I used to think I had to be at the lowest possible body fat all-year-round in order to impress other people, live up to my own unrealistic expectations, and "look the part." Well... Times have changed. Right now I'm sitting around 15-17% body fat. Not shredded by any stretch of the imagination. But, fuck...I feel so good. My blood pressure is on point. My health is the best it's been in my entire ad
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I used to think being wicked shredded and as lean as possible …
6.5K viewsSep 2, 2022
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How To Get Shredded: 11 Secrets Pros Use To Get Crazy Lean
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