1.7K views · 59 reactions | Slow Motion Analysis of Running Gait...
3:10
1.7K views · 59 reactions | Slow Motion Analysis of Running Gait...
1.7K views1 week ago
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A very good analysis of the same runner in different speeds: The video (ultra-slow motion, to slow the action down 128 times) shows the importance of high knees and the perils of back kick ('leaving the leg behind'). This affects the use of the hamstrings and glutes, and explains why runners can be vulnerable to tight hamstrings. Credit: CoreAnalystTV | EM-SportScience
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A very good analysis of the same runner in different speeds: The vid…
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