How to: Squat To Chair - Bodyweight Squat Regression
0:42
YouTubeAshleigh Elizabeth Fitness
How to: Squat To Chair - Bodyweight Squat Regression
The squat to chair is a regression to the full bodyweight squat. Using the chair as a support will build up strength and confidence in this exercise. Thanks for watching! Subscribe to my Channel for many more exercise demonstrations and workouts. My Instagram: https://www.instagram.com/ashleigh_elizabeth_fitness/ Email: ashleighelizabethfitness ...
1.2K viewsJun 17, 2020
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