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Breaststroke is technically the most challenging stroke because it is a very ‘timing sensitive’ stroke. It's all about rhythm and timing. Large fluctuations in velocity caused by the recovery phase of the legs makes it a hard stroke to swim. Propulsion co | SwimGym
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Breaststroke is technically the most challenging stroke because it is a …
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Timing is really important in freestyle and determines the continuity of the stroke. Bad timing means there is a misfire in your stroke; stopping and starting the forward momentum. Of course, this is not what we want. We want to transition into each arm stroke as smoothly as possible. Watch the video to see the impact of an incorrect freestyle timing. #swim #swimcoach #swimlife #swimminglessons #swimrun #swimmer #swimlessons #trilife #triathlon #swimtraining #swimgym | SwimGym
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