Are you familiar with the work of Dr. Ray Peat? 🥕 According to his research, raw carrots contain a unique fiber that binds to endotoxins AND excess estrogen to bind them up for elimination ✅ Dr. Peat found that when his female patients consumed a raw carrot salad once or twice per day, they experienced: less painful menstrual symptoms (heavy periods, cramping, acne, headaches, diarrhea, etc) ➡️ Ever since I read that article a few years ago - I do this very thing and when I don’t - I can feel a
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Are you familiar with the work of Dr. Ray Peat? 🥕 According to his resea…
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