3.8M views · 77K reactions | If you save these exercises from @_rizzfitness, you’ll stop walking around like you’re 80 years old _____Do these, & your joints will forgive you 爛•#backpain #mobility #kneepain #fitnesstips #fitnessmodel #jointpain #flexibility #jointhealth #gymmotivation #hip #influencer #athlete #howtoCredit: @_rizzfitness | RISE Training | Facebook

996K views · 5.1K reactions | الم الظهر ؟  #mobility #flexibility #strength #Athlete #fitness #gym #جيم #تمارين #workout #exercises #training #تمارين_منزليه #حرق_دهون #yoga #backpain #backmuscles #الام_الظهر #Sciatica #عرق_النسا #الام_الرقبة #انزلاق_غضرف #ديسك_فقرات #عمود_فقري #kyphosis #خشونة_الركبة | Osama Workout | Facebook