17 reactions | Is your picky eater constantly asking for snacks?...
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17 reactions | Is your picky eater constantly asking for snacks?...
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FacebookFamily Snack Nutritionist
Does your school or preschool have 'fruit snack' time? My kids tell me they're starving by this time and fruit isn't enough... I know that, because it's my job as a pediatric dietitian to know that. It's not your fault, you're doing the best you can with the tools you have. Here's my game-changing (super simple) tool: the Mini Meal Mindset 👉 High iron food (yes, all iron foods have protein, not all protein foods have iron) 👉 High energy food 👉 Fruit or a veg Now tell me: Are you going to star
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Does your school or preschool have 'fruit snack' time? My kids tell me t…
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