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I’m 55. And these are the uncomfortable truths 40-somethings need to hear…the kind that make you pause, rethink your habits, and get serious about the life you actually want. Your

I’m Hattie(@hattie_willoughby7). original sound - I’m Hattie. I’m 55. And these are the uncomfortable truths 40-somethings need to hear…the kind that make you pause, rethink your habits, and get serious about the life you actually want. Your 40s aren’t a decline; they’re a decision point. A wake-up call. A pivot. A chance to stop ...

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Have you ever wondered why you lose weight… only to gain it all back? You’re not the only one — and it’s not a lack of willpower. It’s called the Set Point Theory, or the “defense of fatness,” and it’s been known in obesity medicine for over a decade. Here’s what happens: When you lose a significant amount of weight, your body senses that as a threat. Your brain says, “I don’t like this — I must be in danger.” In response, your metabolic rate drops, your hunger hormone (ghrelin) increases, and y

TikTokdrjenashton

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Get ready to geek out over automotive precision! 🛠️ Ever wondered what the Porsche 911 GTS would look like as pure plotter art, drawn in Stabilo red? Feast your eyes on this blueprint masterpiece, showcasing every curve and angle of the legendary sports car. This project is a tech-nerd dream come true, merging art and engineering in a way only a true #AvGeek can appreciate. Zoom in and check out those specs—3.6L Flat-6 Turbo, 534hp, 0-60 in just 2.9 seconds. That’s some serious car DNA on paper

TikTokdraw_scape

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One last shot to pack your bags! Send in your Power Your Moment video, let your story shine, and stand a chance to win an all-paid trip to Morocco. Your moment. Your story. Your win. #tecnoxafcon2025 #Tecnokenya #poweryourmoment #poweryourmomentke #tecnoai

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A special being was born today Oko mi Ashake and we honestly need to thank your parents for gifting the world you🥰You are special in your own unique way smart, intelligent, breathtakingly beautiful, and that smile? It can intoxicate somebody without warning 😭✨ Thank you for always being there… we’ve laughed together, cried together, and grown together. If selfless was a person, it would be you❤️The way you love my family is one thing I will never stop thanking you for💕I know you don’t hear it

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$DAY 5/15 COOKIES AND CREAM CAKE INGREDIENTS • 2 ½ cups flour • 1 ⅓ cups sugar • 1 tbsp corn flour • ½ cup margarine or butter • ⅓ cup unflavoured vegetable oil • 3 large eggs • 1 tsp baking powder • ½ tsp baking soda • ¼ tsp salt • 1 cup buttermilk • 2 tsp vanilla • 14 crushed Oreo cookies METHOD \t1.\tGrease your pan with butter and dust with flour. \t2.\tCream your butter, oil & sugar until fluffy. \t3.\tAdd eggs one at a time, then add half of the Buttermilk. Then Vanilla \t4.\tMix all dry in$