Throw Harder Fastballs By Improving Your External Rotation
Throw Harder Fastballs By Improving Your External Rotation
Aug 5, 2016
treadathletics.com
Using underload balls for sub-max patterning with @strothrow While common practice involves focusing on heavier plyo balls to work on patterning (more weight can increase proprioception to a point), some find success patterning using lighter balls to cue relaxation & arm speed. - Looking for guidance in your baseball career? - We’ve had over 200 draft picks and Free Agent signs, 750 College commitments, and over a dozen MLB Debuts since 2017. You provide the work ethic, we’ll construct the plan
Using underload balls for sub-max patterning with @strothrow While …
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Tread Athlete @peyton.heisner dialing in his breaking balls at Tread HQ. Sometimes, you need to reset with a fastball to lock your breaking ball back in.⁠ ⁠ PC: @chasecbaseball25⁠ -⁠ Looking for guidance in your baseball career?⁠ -⁠ We’ve had over 150 draft picks and Free Agent signs, 750 College commitments, and over a dozen MLB Debuts since 2017. You provide the work ethic, we’ll construct the plan with a coach to guide you step by step through the process.⁠ -⁠ Click the link in our bio to lea
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Tread Athlete @peyton.heisner dialing in his breaking balls at Tre…
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Using underload balls for sub-max patterning with @LA_Strom.⁠ ⁠ While common practice involves focusing on heavier plyo balls to work on patterning (more weight can increase proprioception to a point), some find success patterning using lighter balls to cue relaxation & arm speed.⁠ -⁠ Looking for guidance in your baseball career?⁠ -⁠ We’ve had over 200 draft picks and Free Agent signs, 750 College commitments, and over a dozen MLB Debuts since 2017. You provide the work ethic, we’ll construct th
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Using underload balls for sub-max patterning with @LA_Strom.⁠ ⁠ Whil…
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