12 Minute Fast Walk | Speed Walking Workout | Daily Workout at home
14:08
YouTubeGet Fit With Rick
12 Minute Fast Walk | Speed Walking Workout | Daily Workout at home
Smash through 2000 steps at home with this 12 minute fast walk. Daily Workout at home This is a super fast Speed Walking Workout. Get fit with rick This workout is around 150-160 bpm and will get your heart rate up while keeping it low impact and safe on those joints and get 2000 steps closer to your goal. Comment below to let us know how you ...
485.2K viewsAug 22, 2021
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Playing this week on Your Daily Walk is MORE calorie burn! Walk into the Holiday Season with more calorie burn! Monday December 17: 1 Mile Circuit with arm toning! Tuesday December 18: 1 Fast Mile! Wednesday December 19: 1 Brisk Mile! Thursday December 20: 1 MIRACLE Mile! Friday December 21: 1 Mile with Kamilah Saturday December 22: Easy Beat Sunday December 23: REST! If you don't have Your Daily Walk, Go to http://YourDailyWalk.com | Walk at Home
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