6 Resistance Band Exercise For Upper Back Pain
6 Resistance Band Exercise For Upper Back Pain
Feb 14, 2017
coachsofiafitness.com
4 Must-Do Exercises For A Stronger, More Muscular Neck | Muscle & Fitness
4 Must-Do Exercises For A Stronger, More Muscular Neck | Muscle & Fit…
Jan 27, 2022
muscleandfitness.com
Relieve Tension with 10 Neck and Shoulder Stretches
Relieve Tension with 10 Neck and Shoulder Stretches
Mar 2, 2021
verywellfit.com
Yoga For Neck, Shoulders, Upper Back | 10-Minute Yoga Quickie
10:38
Yoga For Neck, Shoulders, Upper Back | 10-Minute Yoga Quickie
28.2M viewsFeb 10, 2019
YouTubeYoga With Adriene
12 Simple Exercises for Neck And Shoulder Pain Relief - LifeHack
12 Simple Exercises for Neck And Shoulder Pain Relief - LifeHack
Mar 18, 2022
lifehack.org
Best Exercises to Relieve Neck, Shoulder, and Upper Back Pain | Routine
7:08
Best Exercises to Relieve Neck, Shoulder, and Upper Back Pain | R…
852.6K viewsDec 21, 2021
YouTubeJeffrey Peng MD
Upper Back Workout - Strengthen and tone your upper back in 5 minutes!
6:13
Upper Back Workout - Strengthen and tone your upper back in 5 min…
254.7K viewsOct 10, 2018
YouTubeJessica Valant
7:33
How To Strengthen Your Upper Back Posture Muscles
493.5K viewsNov 4, 2021
YouTubeTone and Tighten
10:31
10 Minute Upper Back Stretches - Upper Back Workout at Home!
271.6K viewsNov 23, 2020
YouTubeJessica Valant
7:19
Best Exercises To Strengthen Neck Muscles [Helps Posture!]
512.3K viewsOct 20, 2022
YouTubeTone and Tighten
16:34
15 min YOGA FOR NECK & UPPER BACK TENSION RELIEF | Yoga Fo…
41.4K viewsMay 2, 2020
YouTubeYoga with Uliana
10:29
10 MIN GOOD POSTURE WORKOUT | Neck, Back & Shoulder Stretch | …
298.9K viewsDec 1, 2021
YouTubeEylem Abaci
11:35
10 min Upper Body Yoga Stretch - Beginner Yoga for Neck, Shoulder…
407.2K viewsAug 22, 2019
YouTubeYoga with Kassandra
7:40
How To Strengthen Your Upper Back And Neck At Home
152K viewsFeb 15, 2024
YouTubeTone and Tighten
14:14
Yoga for neck, shoulders and upper back 15min
11.1M viewsMay 31, 2015
YouTubeyoginimelbourne
8:57
10-Minute UPPER BODY Stretch | Release Tight Neck, Shoulders, C…
179.8K viewsMar 25, 2021
YouTubenourishmovelove
7:56
4 Exercises To Relieve Upper Back Pain in 60 Seconds
257.8K viewsMar 18, 2021
YouTubeTone and Tighten
20:18
20-Minute Neck Pain Relief Routine with Real-Time Stretches & Exerci…
583.1K viewsApr 19, 2021
YouTubeAskDoctorJo
6:51
Neck Strengthening Exercises That Work
139.4K viewsAug 5, 2021
YouTubeBrian Abelson
58:31
Stretches for Neck, Shoulder and Upper Back Pain Relief | 30 Min Pil…
54.5K viewsJul 18, 2022
YouTubeThe Girl With The Pilates Mat
14:00
How To Strengthen Neck Muscles At Home - Neck Physical Therapy Ex…
682.8K viewsMay 2, 2019
YouTubeTone and Tighten
10:42
10 Minute Gentle Stretches: Neck, Shoulder, and Upper Back Pain Re…
644.3K viewsJan 5, 2024
YouTubeDr. Kristie Ennis
4:15
2 Upper Back Exercises For Strengthening With Resistance Ba…
201K viewsJul 27, 2015
YouTubeMichelle Kenway
Exercises for neck muscle and joint problems
Feb 6, 2025
nhsinform.scot
8:28
Physio Med - Neck and Upper Back Stretching Exercises: Occupation…
306.5K viewsNov 28, 2013
YouTubeJake Fletcher (Physio Med)
7:34
Exercise Ball 1: Shoulders, Neck, and Upper Back | Strengthen, Stre…
89.5K viewsNov 20, 2020
YouTubeMovement & Function
1:58
Thera-Band Shoulder Exercises for Neck & Upper Back Pain : Total W…
108.1K viewsMar 3, 2013
YouTubeLIVESTRONG
11:42
7 Upper Back Stretches For Pain Relief
236.8K viewsDec 12, 2020
YouTubeBob & Brad
10:10
UPPER BACK Exercises for Neck and Shoulder Tension | 10 Minute …
53.7K viewsJan 11, 2020
YouTubeBrain Education TV
8:23
6 Best Stretches & Exercises To FIX Desk Posture | Get Rid Of Neck & …
103.7K viewsApr 13, 2020
YouTubeACTIV CHIROPRACTIC
See more videos
Static thumbnail place holder