8 best acupressure points to treat body pains and aches: | You're Gorgeous

5 PAINFUL Pressure Points That REALLY Work!!! Pressure points have always fascinated people. Know the right point to press and you can inflict massive pain with very little strength or effort. It is important to know when these techniques are useful - and when they are not! Join Master Iain for a lesson on Kung Fu pressure point techniques. Full Video On Our Youtube NOW! #newvideo #shaolin #kungfu #pressurepoints #techniques #learnonline | Nam Yang Kung Fu Retreat, Thailand

Why you’re in pain... It begins as tension. A quiet constriction the body learns to live with. Acupressure works upstream. It relieves pain and discomfort by dissolving tension before it crystallizes into dis-ease. Pain and discomfort are your body’s way of sending a message. It’s a gentle nudge that something deeper needs attention. Neck and shoulder pain is often the body saying: “I’ve been holding too much for too long.” When you learn where to touch, how to release, and how to work with the