Here's a message from Pema just to all of you on her Facebook page. | Pema Chodron
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FacebookPema Chodron
You might enjoy this new offering by Pema on the “Six techniques for non-grasping.” Pema teaches that the act of stretching beyond your comfort zone and creating space for inner growth can have a profound impact on your life and the lives of those around you. | Pema Chodron
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You might enjoy this new offering by Pema on the “Six techniques fo…
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FacebookPema Chodron
27K views · 593 reactions | Here is a 5 minute clip of a teaching...
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A Walking Meditation Script for Deep Grounding
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mindfulnessexercises.com
Do you want to go on a retreat with Pema Chödrön without needing to leave the comfort of your home? In Pema’s all-new immersive online retreat, Change Your Mind, Open Your Heart, she’ll teach you how to drop the reactive patterns that are causing you pain and uncover your heart’s natural wisdom. This is a self study, self paced class with live scheduled activities starting October 22. The retreat includes: ~Over 11 hours of ALL-NEW video teachings ~2 Live Q&A calls with Pema ~Twice-weekly live m
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Do you want to go on a retreat with Pema Chödrön without needing t…
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22K views · 1.1K reactions | Here is a short video from the newest online/self study course by Pema and Tim Olmsted, offered by Shambhala Publications/Prajna Studios. This is a deep dive into understanding yours and other people's emotions. I attended this course in person and it was enormously insightful! (From Margie, admin for this page.) | Pema Chodron | Facebook
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FacebookPema Chodron
7 Pema Chodron Quotes that Kicked my A**! | elephant journal
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