Best Crime News on Instagram: "Why People Might Urinate While Weightlifting During physically intense sports like weightlifting, involuntary urination can sometimes occur. The main reasons include: Pressure on Abdominal and Pelvic Muscles: Lifting heavy weights intensely engages the core and pelvic muscles. The sudden pressure can temporarily challenge bladder control. Full Bladder: If the bladder is full before exercise, the added pressure during lifting can cause leakage. Weak Muscle Control:
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PELVIC FLOOR EXERCISES:
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Let’s continue with our #pompoir sports science series & learn more about all the amazing moves you can do with your 🐱today! More resources in our bio. #seggs #kegels #pelvicfloor #gorillagrip #griptrick #thegriptrick #kegeltok #thegripthing
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Before we move on to complex 🐱 moves such as squeezing, pulsing…
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