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Steph Myers exercise ball stretch routine !!!0:00 no slips but sexy - YTboob
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9.5K views · 55 reactions | Which is the #1 mistake people make when...
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What does it take to keep the fascia healthy? Take a Sneak Peek at our new online course with Tom Myers on Yoga, Fascia and Movement - Keys to Keeping the Fascia Healthy. With age, fascia tends to dry out, leading to increasing loss of mobility. How can we keep our fascia hydrated? Drinking water is not going to do it, Tom explains in this video. Learn the three things that can keep the fascia healthy and supple. Click here to see the full video and learn more: http://bit.ly/Tom-Myers-Yoga-Fasci
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good morning !! #lululemon #dance #ootd #viral #xybca #blonde #sum…
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